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Make it an adventure, not a chore.

  • Gay Men's Mental Health

    Gay male clients navigate a range of challenging life situations including stigma and homophobia. Lived experiences can include anxiety and depression or isolation and stress with dating and relationships.

  • Self-Esteem

    Feelings of self-doubt or inadequacy can be debilitating. Improving self-esteem can help people develop more fulfilling relationships. Learning to recognize and reduce negative self-talk is key.

  • High Functioning Autism

    People with autism whose symptoms of autism may have less of an impact on their daily lives can still benefit from therapy. Challenges include, for example, struggling with social difficulties, reading social cues, and awkward interpersonal interactions.